Our Unique Divine Classes
Baby & Me - Ages 2 months- 36 Months. This class is for mom (or dad) to learn and bond with their child through the practice of yoga. asanas, and pranyama (breath work). We sing songs, play games, and do activities as well as asanas (yoga postures) incorporating parent and child. Offered as 6 week series. *Offered Seasonally. Check our schedule for next series here
Kids Yoga - Ages 4-8yrs. Children will learn to play in a Divine matter through creative asanas, mindfulness, breath and meditation. Children will learn in this class the beauty of their own magic in their imagination, Offered in 4 week series Sept-June and 6 weeks during the summer
Family Yoga- For ages 4-8yrs the family engages in different aspects of yoga, and partner yoga, sometimes even acro yoga. We also play games through asanas where both parent and child will teach and learn from one another, strengthening their bond through divine play. Offered seasonally in 6 week series
Teens Yoga- Call to ask us about our program in conjunction with the Sachem Community Youth Services
Prenatal Yoga- Join a community of women who are journey into motherhood with you. Focus on connecting with your baby mind, body and soul. Classes contain both active and restorative asana practice to both tone and create strength in the body, all while creating space for the growing child. Class offered in 6 or 12 week series check Here for next series.*Please check with healthcare professional to ensure prenatal yoga is right for you*
Kids Yoga - Ages 4-8yrs. Children will learn to play in a Divine matter through creative asanas, mindfulness, breath and meditation. Children will learn in this class the beauty of their own magic in their imagination, Offered in 4 week series Sept-June and 6 weeks during the summer
Family Yoga- For ages 4-8yrs the family engages in different aspects of yoga, and partner yoga, sometimes even acro yoga. We also play games through asanas where both parent and child will teach and learn from one another, strengthening their bond through divine play. Offered seasonally in 6 week series
Teens Yoga- Call to ask us about our program in conjunction with the Sachem Community Youth Services
Prenatal Yoga- Join a community of women who are journey into motherhood with you. Focus on connecting with your baby mind, body and soul. Classes contain both active and restorative asana practice to both tone and create strength in the body, all while creating space for the growing child. Class offered in 6 or 12 week series check Here for next series.*Please check with healthcare professional to ensure prenatal yoga is right for you*
Gentle Yoga- In this class you will leave feeling enlightened, invigorated and restored. This class is a restorative class with an emphasis on therapeutics, in conjunction with the use of essential oils. Each class is uniquely sequenced with the essential oils in mind, and how they benefit mind body and spirit
Hatha Flow/Open Level- Our Hatha Flow classes are for everyone and everyBODY. Our instructors are skilled at offering sequencing that we build upon offering something for everyone to try, so if your love standing on your hands, or would like to just give it a try, this class will have something for you, as well as a strong message for the mind, body and spirit.
Hatha Flow/Open Level- Our Hatha Flow classes are for everyone and everyBODY. Our instructors are skilled at offering sequencing that we build upon offering something for everyone to try, so if your love standing on your hands, or would like to just give it a try, this class will have something for you, as well as a strong message for the mind, body and spirit.