Yoga Alliance LiLa 200hr Teacher Training
200hr Teacher Training 2021-2022
YOU THINK YOU WANT TO BE A YOGA TEACHER, NOW IS THE TIME!
No better time than NOW to become a Yoga Teacher, Take the Journey of a Life time with us this Fall
Take The Journey of a Life Time
If one of your goals is for you to be a yoga teacher? Or simply deepen your knowledge and understanding of this ancient practice?
Our training starts this October 2021.
Information about our program coming up this Fall
Our training includes but not limited to⤵️⤵️⤵️⤵️
unlimited classes during the duration of training
Yoga Anatomy
Hatha Lineage
Alignment based yoga
Trauma Informed Yoga
The ancient practice & philosophy of yoga
asanas (physical practice)
8 limbs of yoga
Yamas and Niyamas
Meditation
Yoga for ALL students
The Chakra Systems
The subtle body (emotional body)
Intro into Ayurveda
Pranayama
Business of Yoga
Yoga Ethics
Job placement
Exploration of the self
Yoga Sutras
Intro to specialty populations
200hr Yoga Alliance Certification upon completion
.
WHO IS THIS TRAINING FOR
.
✔anyone looking to expand their knowledge of yoga
✔anyone looking to deepen their practice
✔anyone dedicated to the service of others
✔anyone looking to heal, grow, expand and become present in their daily lives
✔WHAT ARE YOU WAITING FOR?
Dates and Times
These dates are a guideline. If some dates can not be attended, make ups will be offered, as well as sessions recorded for students to be done as make ups, as training progresses some dates are subject to change. If 2020 has taught us anything it is to not worry about the plans or dates of the training, because we will adapt and make it work on an individual basis as well as a group.
Training Consists of a blended model of Virtual and in studio classes. The schedule consists of approximately of
50hrs of classes to be taken to maintain practice (combination of in person, and virtual library if needed)
10hrs of Teaching Clinics
10 Hrs of Observations/Adjustments
5hrs of Self Care Services
125hrs of In Person Training: Approximately 1 Sunday Per Month, 1 week night/week
Dates are subject to change as training progresses, live sessions and other sessions will be recorded for make ups in case someone could not attend. *Please note not all months are the exactly same*
In Person Schedule for Fall Training
Fall Training Schedule
Sundays
8am-4pm
10/23/2022
11/13/2022
12/18/2022
1/8/2023
1/29/2023
3/5/2023
3/26/2023
Weekday
1 weekday training per week will be conducted from 6pm-10pm. Currently trainings will be held Thursday evenings, however if this does not work for the group of trainees, it will be discussed in person at first training to pick the best day for all. Weeknight training will begin the week of October 10th.
Graduation Weekend: 4/15-4/16/2023
*Please note some calendar months that are longer have 2 Sundays, where as shorter months will be absent from Sunday training, this is subject to change based on trainees and trainer schedules*
*Membership is a part of tuition for trainees, and trainees are required to take minimum 1 required class virtual, and 1 additional class (can be virtual or in person) per week at no additional cost.
No better time than NOW to become a Yoga Teacher, Take the Journey of a Life time with us this Fall
Take The Journey of a Life Time
If one of your goals is for you to be a yoga teacher? Or simply deepen your knowledge and understanding of this ancient practice?
Our training starts this October 2021.
Information about our program coming up this Fall
Our training includes but not limited to⤵️⤵️⤵️⤵️
unlimited classes during the duration of training
Yoga Anatomy
Hatha Lineage
Alignment based yoga
Trauma Informed Yoga
The ancient practice & philosophy of yoga
asanas (physical practice)
8 limbs of yoga
Yamas and Niyamas
Meditation
Yoga for ALL students
The Chakra Systems
The subtle body (emotional body)
Intro into Ayurveda
Pranayama
Business of Yoga
Yoga Ethics
Job placement
Exploration of the self
Yoga Sutras
Intro to specialty populations
200hr Yoga Alliance Certification upon completion
.
WHO IS THIS TRAINING FOR
.
✔anyone looking to expand their knowledge of yoga
✔anyone looking to deepen their practice
✔anyone dedicated to the service of others
✔anyone looking to heal, grow, expand and become present in their daily lives
✔WHAT ARE YOU WAITING FOR?
Dates and Times
These dates are a guideline. If some dates can not be attended, make ups will be offered, as well as sessions recorded for students to be done as make ups, as training progresses some dates are subject to change. If 2020 has taught us anything it is to not worry about the plans or dates of the training, because we will adapt and make it work on an individual basis as well as a group.
Training Consists of a blended model of Virtual and in studio classes. The schedule consists of approximately of
50hrs of classes to be taken to maintain practice (combination of in person, and virtual library if needed)
10hrs of Teaching Clinics
10 Hrs of Observations/Adjustments
5hrs of Self Care Services
125hrs of In Person Training: Approximately 1 Sunday Per Month, 1 week night/week
Dates are subject to change as training progresses, live sessions and other sessions will be recorded for make ups in case someone could not attend. *Please note not all months are the exactly same*
In Person Schedule for Fall Training
Fall Training Schedule
Sundays
8am-4pm
10/23/2022
11/13/2022
12/18/2022
1/8/2023
1/29/2023
3/5/2023
3/26/2023
Weekday
1 weekday training per week will be conducted from 6pm-10pm. Currently trainings will be held Thursday evenings, however if this does not work for the group of trainees, it will be discussed in person at first training to pick the best day for all. Weeknight training will begin the week of October 10th.
Graduation Weekend: 4/15-4/16/2023
*Please note some calendar months that are longer have 2 Sundays, where as shorter months will be absent from Sunday training, this is subject to change based on trainees and trainer schedules*
*Membership is a part of tuition for trainees, and trainees are required to take minimum 1 required class virtual, and 1 additional class (can be virtual or in person) per week at no additional cost.
All Trainees for all programs met with our Director Dani, via phone, zoom or in person to discuss individual needs of the student and or the program, as well as must fill out an application. Please contact us via email or phone below to schedule a time to meet, even if it's the slightest bit of curiosity, so we can help you along the way.
Payment Plans and Options
Investment: $2950 in full-Paid in full before first session
Registration: $3150 with a payment plan (6 month fixed or individualized plans accepted) $200 non-refundable deposit to hold registration.
EARLY BIRD REGISTRATION: REGISTER BEFORE 08/15/2021 AND RECEIVE $200 OFF PAID IN FULL OPTION, OR $100 OFF PAYMENT PLAN OPTION (STILL REQUIRES 200 DEPOSIT)
*deposit is deducted from the overall price of program, but is required along with an application to register for the training
It is within experience that no question is too silly. Dani will answer any questions about our program, regarding scheduling, timing, certification, what is entailed. This training program is what YOU make of it. You DO NOT have to actively want to teach, to learn more about your practice.
Many often want to further study there beloved practice. After all, yoga began as a one on one teaching, with student and guru, not with the intent to teach a public class. With the intent of self study, and exploring the self through this ancient sacred practice. At the LFY school, we hold this belief and philosophy to the highest standards, and is what our program is modeled after.
Please email us at lilafamilyyoga@gmail.com to set up your own personal in person, or zoom to discuss our training in depth
We Look Forward to Serving You!
Investment: $2950 in full-Paid in full before first session
Registration: $3150 with a payment plan (6 month fixed or individualized plans accepted) $200 non-refundable deposit to hold registration.
EARLY BIRD REGISTRATION: REGISTER BEFORE 08/15/2021 AND RECEIVE $200 OFF PAID IN FULL OPTION, OR $100 OFF PAYMENT PLAN OPTION (STILL REQUIRES 200 DEPOSIT)
*deposit is deducted from the overall price of program, but is required along with an application to register for the training
It is within experience that no question is too silly. Dani will answer any questions about our program, regarding scheduling, timing, certification, what is entailed. This training program is what YOU make of it. You DO NOT have to actively want to teach, to learn more about your practice.
Many often want to further study there beloved practice. After all, yoga began as a one on one teaching, with student and guru, not with the intent to teach a public class. With the intent of self study, and exploring the self through this ancient sacred practice. At the LFY school, we hold this belief and philosophy to the highest standards, and is what our program is modeled after.
Please email us at lilafamilyyoga@gmail.com to set up your own personal in person, or zoom to discuss our training in depth
We Look Forward to Serving You!
Common Questions and Answers
What some of our graduates have said about our program:
"It's truly hard to put into words what Yoga Teacher Training did for me, but it has forever changed me. I am armed with tools to climb any mountain, no matter how high" -Rayna
"I've been given the tools to change my life" - Melissa
"I can't explain how much this meant to me. It helped me in the hardest time of my life, and I am forever grateful"- Colleen
"What an amazing journey, words cannot express how much my life is forever changed. I'm grateful for the peace and healing I received"- Sara
"Deciding to undertake the 200hr TT was one of the best decisions I've made. I not only expanded my yoga ability and knowledge, but learned so much about myself in the process" - Laura
"My relationships with my children, husband, family and coworkers all improved because of the benefits of mediation and becoming a 'true' yogi. My whole world is changed from this training and I wish it would never end"- Kelly
"The education I received far surpassed my expectations. I am proud of myself for doing this ad completing what I had set out to do. Don't doubt yourself, enroll, even if its a small glimmer in your head" - Michele
- I have only been practicing yoga on and off for a few years, am I ready? Yes if you have any curiosity about the practice, philosophy and Science of Yoga, YOU ARE READY?
- What if I don't want to teach? You don't have to, many trainees enter a training program to further their study that they can not gain from just regular yoga classes
- Am I too Old? Yoga does not know an age limit, yoga is for EVERY BODY AND EVERYONE!
- What if I can't attend all of the dates? Dates are tentative and will be discussed during training, if you are unable to attend a date we will address it during make ups, or schedule a private make up.
- What if I can't commit to a regular practice during the duration of the training? You have as long as it takes you to complete all your requirements, once they are completed then you will be ready to submit to Yoga Alliance. Everyone will graduate, however certificate of completion may be different for each individual.
- How do payment plans work? We are very flexible with payment plans, and will be worked out accordingly for what you can afford and when. Payment must be completed upon the week before graduation, how you do that during the duration of the program will be discussed with the director. "I do not believe that Money should every hold someone back from a path or journey that they are meant to be on, I have faith the universe will always provide for you, when you follow a path of destiny" -Dani
- I really want to do this, but I am not sure right now is the right time? Time is of the essence, only you know when you are suppose to do something. Programs may be offered again in the future, however ask yourself this "Will I regret doing not doing this now?" If the answer is yes, than the answer is probably right now!
What some of our graduates have said about our program:
"It's truly hard to put into words what Yoga Teacher Training did for me, but it has forever changed me. I am armed with tools to climb any mountain, no matter how high" -Rayna
"I've been given the tools to change my life" - Melissa
"I can't explain how much this meant to me. It helped me in the hardest time of my life, and I am forever grateful"- Colleen
"What an amazing journey, words cannot express how much my life is forever changed. I'm grateful for the peace and healing I received"- Sara
"Deciding to undertake the 200hr TT was one of the best decisions I've made. I not only expanded my yoga ability and knowledge, but learned so much about myself in the process" - Laura
"My relationships with my children, husband, family and coworkers all improved because of the benefits of mediation and becoming a 'true' yogi. My whole world is changed from this training and I wish it would never end"- Kelly
"The education I received far surpassed my expectations. I am proud of myself for doing this ad completing what I had set out to do. Don't doubt yourself, enroll, even if its a small glimmer in your head" - Michele
CLICK HERE TO FILL OUT YOUR ELECTRONIC APPLICATION
2020 LFY Grads
300 Hr Teacher Training
300Hr Starting Summer 2022
We are happy to announce that our 300hr finally kicks off this summer
This will be a 12 month program that will consist of 7 different modules.
This 300hr training will be an all-in-person training, with some discussion groups in google classroom but 97% in person, as always if a date did not work though, it can be taken on your own virtually and we will make that up for you.
*Furthermore these dates are tentative, and may change as we go, and or if people show interest in a module that a date doesn't work for them, we may adjust. We are flexible, we are yogis*
Module 1 is the 12 month continual training focusing on building your voice as a teacher with intent on building spirituality and continuing the journey as an ever evolving Yogi.
Modules 2-7, can be taken when they are offered independently and accrued towards a 300hr at the time of your own completion.
Module 1- 190hrs July 14th and 15th
(Rest of dates will be discussed as a group as we go)
Guide to Spirituality
This training will consist of but not limited to
Investment: $1333.00
Module 2
Honing Your Voice as A Yoga Teacher
9/15 & 9/16/22- 6-10pm
09/17 & 9/18/22 - 8-4pm
Exploring authenticity in your teaching
Investment:$444.00
Module 3- 24hrs
11/3 & 11/4/22 6-10pm
11/5 & 11/6/22 8am-4pm
Extensive Anatomy for the Yoga Teacher
*this module to include other body work modalities to offer their expertise*
Investment:$444.00
Module 4-24hrs
2/16 & 2/17/23 6-10pm
2/18 & 2/19/23 8-4pm
Advanced Creativity
Investment: $444.00
Module 5- 24hrs
5/11 & 5/12/23 6-10pm
5/13 & 5/14/22 8-4pm
Lifestyle of a Yogi
Diving deep into the sister science of Ayurveda and how it assists in yoga
Exploring our duty as Yogic beings, and sharing with others
Business aspects to grow and expand in your career
Goal: A deep understanding of the sister science of yoga Ayurveda, and how to apply it to your own lifestyle, furthering alignment on your own path.
Investment:$444.00
Module 6-24hrs
Thursdays 6-10pm
6/1, 6/8, 6/15, 6/22, 6/29/23
Energy Systems
Investment:$444
Module 7
Graduation Module-20hrs
This Module is to be taken when you have completed all other modules. Modules can be taken on their own as a collective to gain all of your 300hr. Once all other modules have been taken the Graduation Module will be taken, where hours of completion
will be demonstrated by teaching and sharing one's experience with others.
This training will be lead by Studio owner and Lead Teacher Dani Viskovich 500-E-RYT and is in accordance with the Yoga Alliance standards, guests teachers and experts will be guest lectures throughout the training.
Payment Options
Option 1
Each Module can be paid for in full or for a fixed 4 month payment plan of $111, for modules 2-6.A payment plan of $111 per month for the 12 Months of Module 1&7.
Option 2
If one chooses to enroll as a full complete 300hr trainee, taking all modules 1-7 for the whole duration of the 12 months, the price for the whole training will be discounted to $3555.55, and personalized payment plans can be set up based on needs of the student.
this a further and deeper exploration of yourself as a yogi and lifestyle.
Early Bird Pricing: Register before July 17th, 2022, and pay in full $3222 for All Modules, or a Payment plan for $3333.00
We are happy to announce that our 300hr finally kicks off this summer
This will be a 12 month program that will consist of 7 different modules.
This 300hr training will be an all-in-person training, with some discussion groups in google classroom but 97% in person, as always if a date did not work though, it can be taken on your own virtually and we will make that up for you.
*Furthermore these dates are tentative, and may change as we go, and or if people show interest in a module that a date doesn't work for them, we may adjust. We are flexible, we are yogis*
Module 1 is the 12 month continual training focusing on building your voice as a teacher with intent on building spirituality and continuing the journey as an ever evolving Yogi.
Modules 2-7, can be taken when they are offered independently and accrued towards a 300hr at the time of your own completion.
Module 1- 190hrs July 14th and 15th
(Rest of dates will be discussed as a group as we go)
Guide to Spirituality
This training will consist of but not limited to
- 10hrs per month in person training (Thursdays and Fridays 5-10, tentatively, may change based on trainee and instructors schedule)
- 25 classes taught
- 25 classes taken
- Study in depth of Bhagavad Gita, Upanishads, Yoga Sutras, Yamas and Niyamas, A Course In Miracles.
- Study of ancient texts will be discussed and utilized to dive deeper into the exploration of the self, and as a yogi, and or yoga teacher.
Investment: $1333.00
Module 2
Honing Your Voice as A Yoga Teacher
9/15 & 9/16/22- 6-10pm
09/17 & 9/18/22 - 8-4pm
Exploring authenticity in your teaching
- Finding your voice off the mat
- Language activities to build a library of effective cues
- Learning to rely on your words rather than the pose
- Emphasis on teaching open level classes
- Extensive hands on adjustments
Investment:$444.00
Module 3- 24hrs
11/3 & 11/4/22 6-10pm
11/5 & 11/6/22 8am-4pm
Extensive Anatomy for the Yoga Teacher
*this module to include other body work modalities to offer their expertise*
- Injuries and how to help our students
- When the body is misaligned and why
- What people think, and what is often going on in the body
- Therapeutics
- Yin Yoga for Injuries
- Strengthening common areas of weakness
- Stabilizing the core
Investment:$444.00
Module 4-24hrs
2/16 & 2/17/23 6-10pm
2/18 & 2/19/23 8-4pm
Advanced Creativity
- Sequencing all different styles and types of classes
- Sequencing for privates and special populations
- Gaining your creativity through sequence
- Emphasis on different modalities, such as restorative, yin, gentle, and vinyasa flow,
- Building classes with simplicity and effortlessly
Investment: $444.00
Module 5- 24hrs
5/11 & 5/12/23 6-10pm
5/13 & 5/14/22 8-4pm
Lifestyle of a Yogi
Diving deep into the sister science of Ayurveda and how it assists in yoga
Exploring our duty as Yogic beings, and sharing with others
Business aspects to grow and expand in your career
Goal: A deep understanding of the sister science of yoga Ayurveda, and how to apply it to your own lifestyle, furthering alignment on your own path.
Investment:$444.00
Module 6-24hrs
Thursdays 6-10pm
6/1, 6/8, 6/15, 6/22, 6/29/23
Energy Systems
- Energy systems in the body, and how to explore them.
- Getting acquainted with your own energy systems, and identifying areas of strength and weakness
- Learning and utilizing core concepts of Reiki, for oneself and as a teacher (this is not to confuse with a Reiki Certification)
Investment:$444
Module 7
Graduation Module-20hrs
This Module is to be taken when you have completed all other modules. Modules can be taken on their own as a collective to gain all of your 300hr. Once all other modules have been taken the Graduation Module will be taken, where hours of completion
will be demonstrated by teaching and sharing one's experience with others.
This training will be lead by Studio owner and Lead Teacher Dani Viskovich 500-E-RYT and is in accordance with the Yoga Alliance standards, guests teachers and experts will be guest lectures throughout the training.
Payment Options
Option 1
Each Module can be paid for in full or for a fixed 4 month payment plan of $111, for modules 2-6.A payment plan of $111 per month for the 12 Months of Module 1&7.
Option 2
If one chooses to enroll as a full complete 300hr trainee, taking all modules 1-7 for the whole duration of the 12 months, the price for the whole training will be discounted to $3555.55, and personalized payment plans can be set up based on needs of the student.
this a further and deeper exploration of yourself as a yogi and lifestyle.
Early Bird Pricing: Register before July 17th, 2022, and pay in full $3222 for All Modules, or a Payment plan for $3333.00